Counselling Services

Supporting you with care through couples, individual, youth & adolescent and corporate wellness counselling packages.

a man holds his head while sitting on a sofa
a man holds his head while sitting on a sofa
Couple arguing while sitting on a couch.
Couple arguing while sitting on a couch.
Individual

Personalized sessions to help you navigate life’s challenges with compassion and clarity.

Couples & Marriage Counselling

Guided support to strengthen connection and communication in your relationship.

Therapist talking to a young woman on couch.
Therapist talking to a young woman on couch.
Two women shaking hands across a desk
Two women shaking hands across a desk
Youth & Adolescent Counselling

Guided support to strengthen connection and communication in your relationship.

Corporate Wellness

Personalized sessions to help you navigate life’s challenges with compassion and clarity.

Courses & Workshops

Over and above our counselling and wellness service packages, we also conduct the following Courses and Workshops:

Personal Growth & Emotional Intelligence

Designed to help individuals develop self-awareness, emotional regulation, and healthy coping strategies.

floating green leaf plant on person's hand
floating green leaf plant on person's hand
Relationship & Marriage Enrichment

Focuses on communication skills, conflict management, and building lasting, meaningful relationships.

Educational workshops for communities and organisations aimed at promoting mental health literacy and wellbeing.

Mental Health Awareness & Wellbeing
a couple holding hands with a wedding ring visible
a couple holding hands with a wedding ring visible
shallow focus of a woman's sad eyes
shallow focus of a woman's sad eyes
A serene counselling room bathed in soft natural light with calming blue and beige tones.
A serene counselling room bathed in soft natural light with calming blue and beige tones.

Calm

Spaces designed to welcome and soothe your journey.

A cozy corner with plush cushions and gentle greenery creating a peaceful atmosphere.
A cozy corner with plush cushions and gentle greenery creating a peaceful atmosphere.
Warm, muted green walls with soft lighting enhancing a feeling of safety and trust.
Warm, muted green walls with soft lighting enhancing a feeling of safety and trust.
A quiet waiting area featuring natural textures and soft edges inviting relaxation.
A quiet waiting area featuring natural textures and soft edges inviting relaxation.